Know your Body Mass Index (BMI)
Why know your BMI? (Body Mass Index)
As you set personal goals on the way to changing how you look and feel, your BMI can serve as an accurate indicator of overall well-being. A high BMI can be associated with serious health risks including:* Obesity * Heart disease * Diabetes * Cancer
As you set personal goals on the way to changing how you look and feel, your BMI can serve as an accurate indicator of overall well-being. A high BMI can be associated with serious health risks including:* Obesity * Heart disease * Diabetes * Cancer